Seated Poses for Beginners APK
81 from - 1,836 People
||:||Seated Poses for Beginners|
||:||Daily Yoga Software Technology Co. Ltd|
||:||2.1 and up|
||:||March 20, 2015|
Download Seated Poses for Beginners APK from Daily Yoga Software Technology Co. Ltd last update March 20, 2015 and Developer Visit website Email Support[@]dailyyoga.com Room 528, No.18 Feng Hui Nan Lu Xi'an, Shaanxi Province China,710075
Please install the main app 'Daily Yoga' before using this plugin:
Store link: https://play.google.com/store/apps/details?id=com.dailyyoga.inc
Here comes the very amusing yoga session - Seated Poses for Beginners!
20 selected yoga asanas will make the best company on your way to judge the fundamental skills of torso bending, twisting, balancing and invertion.
Many occupational diseases result from the abnormal curving of the spine, causing harmful effects on the healthy growth of your vertebrae. When we are standing or seated, we usually suffer pressure on lumbar vertebra, back pains and poor blood circulation due to the inaccurate postures we adopt.
To cultivate a good posture is the first thing we learn to guard against these diseases. Besides, this session helps promote digestion and enhance metabolism. To totally refresh through loosening up muscles and enhancing joint flexibility shall be the extra surprise. You are more likely to handle problems and difficulties.
All poses in this session are very simple variation of the standard yoga postures, suitable for every one to go along without level limitation.
Let's enjoy the way to be a happy yogi.