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 Qi Gong Meditation Relaxation  APK Download

Qi Gong Meditation Relaxation APK

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Title: Qi Gong Meditation Relaxation
Author: Excel At Life
Latest Version: 2.3 and up
Last Update: September 26, 2014


Download Qi Gong Meditation Relaxation APK from Excel At Life last update September 26, 2014 and Developer Visit website Email excelatlife[@]gmail.com Privacy Policy 18593 Business 13 Ste 206, 3273 Branson West, MO 65737

Qi Gong Meditation Relaxation Learn to relax with a variety of methods! No additional subscription. Can download the audios to your device from ExcelAtLife.com.


APP CONTAINS:
***Articles about:
--meditation & relaxation
--managing stress
--cognitive-behavioral therapy (CBT)

***Qi Gong meditation videos (link to Excel At Life's YouTube channel)

***Relaxation audios (some with or without music background)
--Meadow
--Mountain Cabin
--Day on the Farm Mindfulness
--Rainbow Emotions
--Sunrise On the Beach
--Lotus Flower
--Tropical Garden Mindfulness
--The Great Desert Mindfulness
--Cityscape Mindfulness
--Riding a Horse Across the Plains
--Starry Night Consciousness Expanding
--Progressive Muscle Relaxation
--Mindful Breathing
--Quick stress relief audios

***Relaxation for Children (and the young at heart) to teach children to breathe, relax, and calm their bodies
--Magical Forest
--Cloud Castles
--Bouncing Ball
--Magic Bubbles
--Magic Book

***Meditation audios
--Loving Kindness
--Compassion

***Mindfulness training
--Understanding Mindfulness audios
--Mindfulness training exercises

Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.

Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia

Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.

Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.

Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.

Access calming moods through relaxation methods.

Meditation audios are based on the Buddhist psychology methods.

To download relaxation audios directly to your device go to ExcelAtLife.com.

Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.

Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios

Screenshot Qi Gong Meditation Relaxation APK

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download qi gong meditation relaxation apk 53 comexcelatlifemotivation free all latest and older versions apk available android app by excel at life free probably my favorite app of all time ive listened to most of the meditations even the ones meant for children and use them to help me sleep ive had severe qi gong meditation relaxation is a kind of medical apps for android 9apps official website provides download and walkthrough for qi gong meditation relaxation play learn to relax with a variety of methods no additional subscription can download the audios to your device from excelatlifeapp containsarticles about qi gong meditation relaxation is a kind of medical apps for android phones and tablets appbalo provides qi gong meditation relaxation apk free download download qigong meditation ymaa apk 104 and all version history for android learn qigong meditation with this 60minute video app by dryangjwing mingymaa buy qi gong meditation relaxation read 79 apps games reviews amazon qi gong meditation relaxation apk 53 for android download qi gong meditation relaxation apk for pc play qi gong meditation relaxation on pc with koplayer android qi gong meditation relaxation app for android download qi gong meditation relaxation apk in appcrawlr qi gong meditation relaxation for android on appbrain buddhist android authority heres a list of the best android apps found on the google play4.5 stars based on 1246 reviews
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