Wednesday, February 21, 2018

 One You Active 10 Walking Tracker  APK Download

One You Active 10 Walking Tracker APK

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Title: One You Active 10 Walking Tracker
Author: Public Health England
Latest Version: 4.4 and up
Last Update: February 5, 2018


Download One You Active 10 Walking Tracker APK from Public Health England last update February 5, 2018 and Developer Visit website Email oneyou[@]phe.gov.uk Privacy Policy

One You Active 10 Walking Tracker The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress.

Key features:

• Breaks your target down into manageable chunks of ten minutes of brisk walking
• Shows you when you’ve walked at the right speed
• Gives you goals to work towards
• Rewards your progress
• Shows where you can convert normal walking in to Active 10s
• Provides hints and tips

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is that you don’t have to go to the gym or start expensive fitness programmes, walking counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head.

Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk.

Note:
- Continued use of GPS running in the background can impact battery life.
- make sure your phone is not using any battery saving mode or the app will not track your movement

This app relies on your phone’s inbuilt sensors to measure activity so you may experience varying levels of accuracy especially in older devices/operating systems.

Any questions about the app? Find an answer at: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97

Screenshot One You Active 10 Walking Tracker APK

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